Description
Papaya fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. It boosts your immunity, prevents signs of ageing, promoting wound healing and preventing infection of burned areas. Researchers believe that the proteolytic enzymes chymopapain and papain in papaya are responsible for their beneficial effects. Papaya is also great for hair because it contains vitamin A, a nutrient required for sebum production, which keeps hair moisturized. Vitamin A is also necessary
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